2020. I don’t even know what to say, it was so jam packed with crazy. It was full of trials and challenges for so many. Regardless of how 2020 went for you personally, you probably want to feel a little more empowered going in to 2021. Many people do resolutions, goals, or create a vision…
“I can shake off everything as I write; my sorrows disappear, my courage is reborn.” – Anne Frank Journaling can help you meet the mental and emotional challenges of each day. This powerful mindfulness practice deserves a spot in your daily health routine just as much as exercise, reading, prayer, or meditation. Doing this mental…
If you study and ponder religious or otherwise uplifting material, you may have a place where you write down your insights and deep reflections. I wish I had done this sooner. For a long time, my own ‘study’ looked more like reading with occasional pondering. My spiritual study was greatly enhanced when I decided to…
My son Lincoln has always been afraid of loud noises. We first discovered this with one of those toy cars that you drag backwards across the floor and then release to shoot them forward. When we wound up the wheels and let them loose without the floor to slow them down, they made a loud,…
What is GoldMind? GoldMind is a mindfulness tool that will enhance your ability to reflect. It was designed to help you be more aware and intentional about the things that matters most to you by guiding how you write and therefore think about them. GoldMind doesn’t provide any “quick easy solutions” to the challenges in…
TLDR: Modern society has almost completely culled out opportunities for reflection and introspection. Without these mindful practices, we cannot become we want to be in our relationships, our jobs, or our personal lives. Journaling is one of the most powerful ways to reflect, and GoldMind seeks to provide a new way to journal and organize…