Take your mindfulness to the next level
GoldMind is a guided journaling app designed for focused reflection around the most important thoughts, feelings, experiences, and people in your life. Each time you write, GoldMind will give you powerful questions to ponder that deepen your introspection and elevate your self-awareness.
Reflecting, Learning, Remembering
Writing can be a powerful way to practice mindfulness. When we see our thoughts in front of us, we’re able to confront them, learn from them, and gain insights that we wouldn’t otherwise.
Writing can increase
your self-awareness.
Take advantage of your
brain’s ability to change.
Repeat and Rewire
In GoldMind, you will set up a reoccurring schedule to help you not only write about the important things regularly, but change the way you feel and think about them. Sitting with powerful questions helps you practice thinking in more productive ways. Over time, you can replace your old emotional defaults with new ones.